General fitness
and recovery zone
Massage
Soothe tired muscles and relax. Intense training can lead to muscle tension and fatigue, so proper recovery after climbing is essential.
A massage session is the perfect solution to relieve tension, speed up recovery, and improve overall well-being.
Discover how massage can transform your post-training routine.
Meet our specialists
Body and mind in harmony
Michał specializes in fascial massages, such as deep tissue massage and myofascial release, which aid in recovery after intense training and help reduce muscle tension. As a climber, he understands the needs of active individuals, and each session is tailored to your specific goals and sport-related challenges.
What can he offer you?
Fascial Massages – Effective relief from pain and improved mobility.
Recovery – Techniques to support recovery after intense effort.
Pre-performance Prep – A massage to enhance flexibility before training or competitions.
Injury Prevention – Reducing tension and helping to prevent injuries.
His passion for climbing and physical activity allows him to fully understand the importance of recovery and injury prevention in sports. Michał will help you take care of your body, so you can get the most out of every activity, feeling light, agile, and ready for new challenges!
Find out the reviews of our specialists
Sonia Bała
The massage with Michał is definitely the best I’ve ever experienced! Michał approaches each person individually, listens to preferences and needs, and thanks to his own experience as a climber, he knows exactly how to relieve the problems we often face. After every session, I left not only physically, but also mentally relaxed and rejuvenated.
Daria Brylova
Michał’s massages are an indispensable way for me to relax and recover after demanding training sessions. His skills and individual approach ensure that I always leave feeling relaxed, with my muscles ready for the next challenge.
Dominik Zieliński
Michał is a fantastic massage therapist who perfectly understands the needs of climbers due to his specialization in working with this group of athletes. His precision and individualized approach help alleviate muscle tension and prevent injuries, leading to better results on the rock and the wall.
Maciej Tomalak
I highly recommend him 🙂 tremendous knowledge, skills, and most importantly, solving the problem, not just the symptoms. Highly recommended 🙂